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Maine
Potato Recipes
Maine Potato Recipe Brochure
(pdf)
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Potato Bread
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1
small Maine Potato, shredded
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|
1/2
cup orange juice concentrate
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|
1/4
cup water
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|
1/3
cup orange marmalade
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|
1/4
cup vegetable oil
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| 1
egg, beaten |
| 3
cups flour |
| 1/2
cup sugar |
| 2
tsp baking powder |
| 1/4
tsp. salt |
| Cook
the shredded potato in just enough water to cover it, for 10
min. Cool & drain. Combine cooled & drained potato with
orange juice concentrate, water, marmalade, oil and egg. In a
large bowl, soft together the flour, sugar, baking powder and
salt. Add the liquid ingredients and stir just until combined.
Spoon batter into 3 greased mini loaf pans and bake at 350° for
30-35 min.
or until tester comes out clean. Cool in pans for 10
min. then remove from pan and let cool. |
| Nutrient
analysis per serving: |
| Calories |
152 |
Carbohydrate |
34g |
Fat |
1g |
| Protein |
3g |
Cholesterol |
14mg |
Sodium |
86mg |
|
Italian
Potatoes |
 |
| 2
Cups 1" cubed unpeeled Maine baking potatoes (approx. 3
med.) |
| 3/4
cup finely chopped onion (1 1/2 med.) |
| 1/2
cup finely chopped carrot (1 med.) |
| 1/2
cup low sodium chicken broth |
| 2
Tbsp. tomato paste |
| 1/4
tsp. pepper |
| 2
Tbsp. parsley |
| 1/4
tsp. salt |
| 2
cloves garlic finely chopped |
| Cook
all ingredients except parsley in 2 quart saucepan over medium
low heat 25-30 minutes. Stirring occasionally, until potatoes
are tender. Stir in parsley. Makes 6 servings. |
| Nutrient
analysis per serving: |
| Calories |
80 |
Carbohydrate |
18g |
Fat |
trace |
| Protein |
2g |
Cholesterol |
trace |
Sodium |
199mg |
|
Garden
Potato Salad |
 |
| 6
medium red Maine potatoes, cubed |
| 3/4
cup diced celery |
| 1
1/2 cup broccoli florets |
| 3/4
cup green beans (blanched) |
| 1/2
cup cauliflower |
| 1/2
cup red pepper |
| Dressing: |
| 1/4
cup fat free Italian salad dressing |
| 1/2
cup low fat mayonnaise |
| 2
tsp. fat free dry ranch dressing |
| pepper |
| Cook
potatoes - cool, add all other ingredients. |
| Cover
and chill. Makes 10 servings. |
| Nutrient
analysis per serving: |
| Calories |
102 |
Carbohydrate |
22g |
Fat |
2g |
| Protein |
2g |
Cholesterol |
2mg |
Sodium |
290mg |
Please visit our Quantity
Recipes page for serving 50.
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